Country Music Essay -- Entertainment

The discussion whether corporate greed has stripped blue grass music of its realness is one that requires further assessment into who at last holds the force. The occasionally extraordinary changes made in music leaves individuals scrutinizing the flavors of purchasers when in reality they are the onlookers of an overwhelming industry. Fans are individuals who purchase the collections, go to shows, and solicitation tunes on the radio, not the executives that showcase the music, but then their feelings/tastes aren’t contemplated. Fans convey a great deal of clout with respect to what they characterize as corporate greed turned out badly and adequate blue grass music. In spite of what may appear to be reasonable, the individuals who are monetarily put resources into its prosperity drive the commercialization of music. As per The Nashville Sound, markers that incorporate â€Å"rural sources, adapted sets, apparently unconstrained execution, open entertainers, and sincere melodies can portray nation music’s authenticity† (13). The establishments of what blue grass music has begun from are fused inside these markers and are utilized to isolate the genuine from the phony. Early down home music was a methods for adapting to an existence of work and stresses; it additionally brought networks of the ruined together in partnership. The foundation of these markers looks into the way of life and real factors of numerous down home music craftsmen before their acclaim. Take for example a family sitting crouched together on a yard on a cool summer evening tuning in to a relative play the banjo while another chimes in. Everybody is getting a charge out of and living at that time and all concerns are a long way from mind. Blue grass music caused individuals to feel quiet and agreeable, it took indi viduals back to their recollections of past times worth remembering. This is the way down home music sh... ...ue. Customers shouldn’t need to settle with music rather they ought to appreciate it. So as to get the realness back inside popularized music it will possibly occur if individuals start to understand the force that they hold. When individuals begin to understand that then the music that is delivered, and sung will have a progressively huge effect on its audience members; music at that point can keep on being motivating. Quality music is and will consistently be valued more than mass-created popularized uproar. Works Cited Jensen, Joli. The Nashville Sound: Authenticity, Commercialization, and Country Music. Tennessee: Vanderbilt University Press/Country Music Foundation Press, 1998. Print Malone, Bill C. Blue grass Music, U.S.A. Texas: University of Texas Press, 1985. Print Marcus, Greil. Secret Train: Images of America in Rock 'n' Roll. New York: Penguin Gathering, 1985. Print

Challenges In Cyber Business For Security â€Myassignmenthelp.Com

Question: Talk About The Challenges In Cyber Business For Security? Answer: Presentation Cybersecurity alludes to the procedures and methods that are applied so as to shield the PC frameworks and systems from the different security assaults and dangers. There are various security related issues that have been seen in the present occasions that lead to unfavorable effects on the digital frameworks and systems. There are numerous difficulties that are related with digital security as the usage of the security conventions and numerous others. The venture incorporates the ID of the difficulties that are related with Cybersecurity. Venture Objectives The essential goals of the task are as recorded underneath. Examination of the Cybersecurity challenges that are related with the organizations Posting of the Cybersecurity issues in relationship with the three business associations Learning the potential arrangements that can be applied to defeat the difficulties Task Scope The accompanying exercises will be cultivated in the task: Determination of the point to complete the examination work Writing survey on the subject as Challenges in digital security for business Introduction of the exploration proposition on the chose subject Readiness of an intelligent diary on the exploration work that is done Writing Review There are various difficulties that are related with the sellers and clients of the PC and electronic arrangements and administrations. Cybersecurity is related with a wide range of difficulties in the zones of system security, usage issues and so forth. Lancope is an association that is currently a piece of Cisco and works in the field of giving Cybersecurity answers for its clients. There are fresher dangers and types of security assaults that are being created by the noxious elements. The security group and arrangement suppliers take a shot at the known danger and issues with the utilization of firewalls, interruption based identification frameworks, hostile to malware devices and so on. Lancope additionally confronted a similar test as there were organize security arrangements that were available for the dangers that were at that point distinguished. With the extension of the frameworks and administrations, assaults, for example, Advanced Persistent Threats (APTs), insider dangers, Distributed Denial of Service assaults and so on have been created. There are still instruments that are required to be created to put a beware of the dangers that happen progressively. Lancope is an association that didn't constrain itself to the customary practices to manage the digital issues and security issues. One of its applications utilizes Deep Packet Inspection (DPI) alongside conduct examination to manage the Cybersecurity issues. The essential test that happened in relationship with Lancope was to manage the expanded measure of information traffic and guarantee the exhibition of its stream sensors as needs be. There were speed and intricacy gives that were distinguished (Rohde-Schwarz, 2016). Cybersecurity is a propelled branch that incorporates the different strategies and procedures that will be utilized and applied so as to manage the digital dangers and assaults. There are still organizations and divisions that don't know about the prerequisite and need of including Cybersecurity components and conventions in their engineering. One of such businesses is the neighborliness business that has been seen to have numerous escape clauses as far as the Cybersecurity systems that are applied. The contextual investigation remembers the examination of Cybersecurity systems for five distinct lodgings in Reno, Nevada situated in the United States. The degree of Cybersecurity that was dissected and distinguished in the process was seen as very low with various escape clauses (Shabani, 2016). The essential issues that were seen in relationship with the lodgings incorporated various character robberies and information breaks. The penetrating of the information prompted the loss of the data properties, for example, accessibility and privacy of the data. There are a significant number of the quiet hoodlums and aggressors that are available in the cordiality business. There is a huge utilization of online frameworks and applications over the whole accommodation industry. It is a result of this explanation that there are many passages that are available which are utilized by the malignant substances to enter the framework that is utilized and quietly watch the progression of exercises and data. Such quiet attacks lead to the issues of secret phrase catches and unapproved recording of the action stream which prompts the harming impacts. Another essential issue that was seen in the inn networks was the execution of the security reviews and audits to discover the vulnerabilities that were available. It is a direct result of the explanation that there were no updates and improvements that were being done at a normal interim. These issues and security assaults lead to the loss of serious gains and points of interest over the rivals in the market. The arrangement of issues that were related to the inns and the accommodation business remembered a significant hole for understanding the necessity of Cybersecurity components and conventions. The degree of familiarity with the staff individuals and the administration units drew in with the lodgings was insufficient and according to the necessary guidelines. There are as yet out of date techniques and practices that are being utilized because of the absence of the information and mindfulness in the region. The execution of the Cybersecurity arrangements additionally gets irksome in such organizations as the staff individuals are required to be furnished with the trainings on the operational and specialized parameters. Dedication programs are controlled by the lodgings to extend the client base that is related with the inns. If there should arise an occurrence of the event of security assaults and dangers, the client dedication is additionally adversely affected. When a client encounters an information break, the degree of client trust and commitment drops down (Pilling, 2013). There is another contextual investigation that has been looked into and examined to comprehend the Cybersecurity challenges that are available in different business segments over the globe. Ontario Local Distribution Company (LDCO) is an association that works in the zone of offering electrical types of assistance and answers for its clients. There is a wide utilization of brilliant networks, shrewd meters alongside various Internet of Things (IoT) applications in the association (Herzog, 2011). There is an absence of care staff and apparatuses that were seen in LDCO that prompted various issues to deal with the IT resources and to create and execute the Cybersecurity arrangements. There are manual procedures that are being utilized for stock control and the executives which may bring about the design and security challenges. IT resource the board is amazingly hard to be done in such cases. There is an absence of specialized aptitudes and capacities that were recognized in LDCO that brought about a significant number of the specialized issues in relationship with the digital frameworks and arrangements. The association didn't have any procedure of support of the logs which prompted challenges so as to follow a specific movement. Defenselessness the executives and the degree of danger knowledge that was available in the association were likewise extremely constrained (Stratejm, 2016). Subsequently, there were various Cybersecurity difficulties and issues that were distinguished in LDCO as far as activity, specialized and administrative issues. Client mindfulness is again one of the essential difficulties that has been seen in the associations that have a place with non-IT or non-specialized segments. Business associations in the present occasions manage a ton of data and information that has a place with the different classes of data, for example, delicate data, basic data, private information, open information and so forth. There are three properties that are related with every one of these data classifications as secrecy of the data, respectability of the data, and accessibility of the data. It is amazingly important to ensure that these three data properties are kept up and made sure about consistently. In any case, with the execution of various security dangers and assaults, these properties of data get affected in a negative way (Vidalis, Jones and Blyth, 2004). There are numerous difficulties that are related with Cybersecurity that have been seen in the execution of the examination forms on different business parts. In the event of the non-IT businesses, the familiarity with Cybersecurity and the specialized aptitudes to execute and keep up the arrangements and administrations is incredibly constrained. There are many new businesses and little scope ventures that are available in these parts. These units can't stand to spend much on the foundation of an assigned division for security control and the executives. There are essential instruments that are being utilized by such associations that give the vindictive elements the capacity to execute the dangers and assaults and increase passage to the frameworks. There are likewise a significant number of the operational issues that have additionally been recognized in relationship with these enterprises on account of the absence of operational information and abilities (Lee, 2012). There are a considerable lot of the more current types of dangers and assaults that are being created. These new dangers and assaults are being executed by the aggressors before the goals and avoidance component is made. Such dangers may cause tremendous harm as it requires some investment to put a mind the equivalent. There is a constant work of innovative work that is being done in the field of Cybersecurity; in any case, the quantity of issues and issues are additionally expanding at a similar pace. The purpose for the equivalent is the over the top utilization of the computerized instruments and applications by the customers the whole way across the globe (Gavas, 2012). There are colossal groups of data that is available in the business associations and units of the mutt

Human Rights Study at Columbia and SIPA COLUMBIA UNIVERSITY - SIPA Admissions Blog

Human Rights Study at Columbia and SIPA COLUMBIA UNIVERSITY - SIPA Admissions Blog This following comes from the Columbia University publication, The Record: December 2008 marks the 60th anniversary of the Universal Declaration of Human Rights. Across Columbia the teaching, research and advocacy of human rights is not a historical commemoration, but an active, growing and increasingly central organizing principle for a wide range of University programs inside and outside the classroom. For the full article, please click here. SIPA provides a fertile environment for the study of Human Rights.   To give you a taste of what is available here are some resources to look into. First,   SIPA students have a Human Rights Working Group.   As stated on the Web site, the focus of the group is the following: This committee is working to inject practical elements into the SIPA human rights education, such as by creating opportunities to do volunteer work with HR organizations in the city during the school year and by preparing field trips to human rights organizations in the area. You can find out more information by clicking here. Second, you can access several interviews on our Web site with faculty and students.   Click here for an interview with Elazar Barkin, co-director of the Human Rights Concentration at SIPA. Our office also conducts interviews with students.   Madeline and Ling-chih are two of the students we interviewed last year.   Both concentrated in Human Rights while at SIPA. For the interview with Madeline click here. To access the interview with Ling-chih click here. For more information on the curriculum of the Human Rights program at SIPA please see the curriculum page.

The Film Shawshank Redemption We Learn About A Man Who Is...

In the film Shawshank Redemption we learn about a man who is an educated, professional banker by trade, who finds himself in a situation in which he chooses to secretly follow his beautiful wife knowing she is having an affair with the golf pro who works at their country club. One evening, Andy, the banker, decides to bring a gun along with him as he follows his wife and the golf pro. He stops at a couple of bars and proceeds to become inebriated. Andy is clearly a man whom by all means would be considered a respectable person in society and follows the particular norms of that time until he begins to make choices to differentiate himself from the folkways and mores of any expectations regarding the laws that had been established for the purpose of structure, order and conformity. By all accounts we see Andy s character reflecting certain choices of conformity in which he clearly represents behavior and appearance that follows and maintains a particular standard and acceptance of a group. As we learn further in the story we must also consider the factors of behavior that reflects deviance. This behavior challenges the norms. Andy has been convicted of violating the norms of everyday life by murdering his wife and her lover and he is arrested for the murder. Although in Andy s court preceding he pled innocence and expressed to the judge that he had not murdered his wife and her lover, maintaining the story that he had sobered himself up and thenShow MoreRelatedThe Shawshank Redemption By Frank Darabont1910 Words   |  8 PagesThe Shawshank Redemption is an American film written and directed by Frank Darabont. It was filmed the United States—specifically Maine—but the Ohio State Reformatory was set as the fictional Shawshank Prison and in 1994, Castle Rock Entertainment produced the film. Overview and Relevance The general perspective of the film is portrayed through the lives and stories of many of the prisoners of Shawshank. So the general perspective is of different prisoners of different backgrounds, who committedRead MoreShawshank Redemption Analysis1749 Words   |  7 PagesShawshank Redemption is one of the best masterpieces’ in the genre of crime. Its portrayal of life in prisons is very intriguing. The main character in the film Andy has been convicted of murder and sent in to Shawshank State Penitentiary. There in the prison Andy befriends Red who constantly fails at getting paroled. Andy is abused by other inmates as well as prison Warden. At the end, Andy escapes using his knowledge from books and attains freedom. This film is not just notable in the world ofRead MoreEssay on The Shawshank Redemption2049 Words   |  9 Pages The Shawshank Redemption The Shawshank Redemption is a film based on a book by Stephen King set in an American prison starting in 1947. The film looks at the lives of the two main characters Andy Dufresne and Ellis Redding, their existence within the harsh prison system and their unlikely friendship. In this piece I will explain how these two central characters are represented in the film and how the director Frank Darabont is able to use different techniques of filmRead MoreProject Mgmt296381 Words   |  1186 Pages(alk. paper) ISBN-10: 0-07-340334-2 (alk. paper) 1. Project management. 2. Time management. 3. Risk management. I. Gray, Clifford F. II. Gray, Clifford F. Project management. III. Title. HD69.P75G72 2011 658.4904—dc22 2009054318 www.mhhe.com About the Authors Erik W. Larson ERIK W. LARSON is professor of project management at the College of Business, Oregon State University. He teaches executive, graduate, and undergraduate courses on project management, organizational behavior, and leadership

Conflict In One Flew Over The Cuckoos Nest Essay - 1744 Words

nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;Jack Nicholson as Randall McMurphy: What do you think nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;you are, for Chrissake, crazy or something? Well youre not! nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;Youre not! Youre no crazier than the average asshole out nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;nbsp;walking around on the streets and thats it. nbsp;nbsp;nbsp;nbsp;nbsp;This film presents an individual that chooses not to conform to modern society, and the consequences of that choice. The main character†¦show more content†¦nbsp;nbsp;nbsp;nbsp;nbsp;The independently-produced film also swept the Oscars: it was the first film to take all the major awards (Best Picture, Best Director, Best Screenplay, Best Actor, and Best Actress) since Frank Capras It Happened One Night (1934). It was nominated for nine Academy Awards in total. nbsp;nbsp;nbsp;nbsp;nbsp;The films title was derived from a familiar, tongue-twisting Mothers Goose nursery rhyme called Vintery, Mintery, Cutery, Corn: nbsp;nbsp;nbsp;nbsp;nbsp;Vintery, mintery, cutery, corn nbsp;nbsp;nbsp;nbsp;nbsp;Apple seed and apple thorn nbsp;nbsp;nbsp;nbsp;nbsp;Wire, briar, limber lock nbsp;nbsp;nbsp;nbsp;nbsp;Three geese in a flock. nbsp;nbsp;nbsp;nbsp;nbsp; One flew east nbsp;nbsp;nbsp;nbsp;nbsp;And one flew west nbsp;nbsp;nbsp;nbsp;nbsp;And one flew over the cuckoos nest. nbsp;nbsp;nbsp;nbsp;nbsp;The one that flies over the cuckoos nest is the giant, allegedly deaf-mute Chief Bromden. In Ken Keseys original novel, Chief narrates the story, providing evocative images of an all-powerful bureaucratic harvesting machine fostering functionalist social integration: a combine that would process out individuality, thus creating compliant individuals (the exaggerated representation of this in the films ward is a microcosm of society at large). Those who did not conform would be relegated to a correctional facility for repair or removal.Show MoreRelatedOne Flew Over The Cuckoos Nest Speech Act Theory Essay1281 Words   |  6 PagesKen Kesey forms the intricate relationships among the characters in the novel One Flew Over the Cuckoo’s Nest by the unique use of perspective and speech. Throughout the novel, Kesey depicts this connection between the public world and the seemingly closed off society inside the mental institution. This creates two separate spheres separated by a few walls and doors. 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Tingle, tingle, tremble toes, sheamp;#8217;s a good fisherman, catches hens, puts amp;#8216;em in pensamp;#8230; wire blier, limber lock, three geese inna flockamp;#8230; one flew east, one flew west, one flew over the cuckooamp;#8217;s nestamp;#8230; O-U-T spells outamp;#8230;Read MoreOne Flew over the Cuckoos Nest1207 Words   |  5 PagesThere are three major conflicts in the novel, One Flew Over The Cuckoo s Nest, by Ken Kesey. Both internal and external in nature their causes, effects, and resolutions are explored in great detail. The cause of the conflict between Mac and Ratched begins immediately. As soon as McMurphy enters the ward he shows his individuality. He s loud, brassy and the chief says, He sounds big. McMurphy publicly introduces himself and stands out from the rest of the men. He shows that he wont be controlled

A Discussion of Symbols in “A Death of Salesman” Free Essays

The seeds embody Willy’s ambition to be both a good father and a â€Å"well-liked† salesman. Willy’s nocturnal futile attempt to grow vegetables clearly demonstrates his failure in achieving the American Dream. Another perspective is to see seeds as the pure embodiment of Biff. We will write a custom essay sample on A Discussion of Symbols in â€Å"A Death of Salesman† or any similar topic only for you Order Now Willy makes a hard attempt to raise and nurture Biff but despite all his desperate tries, Biff turns out to be a lazy bum. In the same way, Willy tries to grow vegetables but he fails. The other important fact about this symbol is that huge towering shapes behind Willy’s house constrict the garden in which vegetables will grow. Because of the limiting space of the garden, nothing substantial can grow. This can be interpreted that the competition, the clemency lacking quality of the American Dream (represented by the towering buildings) ultimately leads to Willy’s downfall (the futile seeds). This is a crucial point in understanding and evaluating the play because the American Dream that Willy thought as infallible, in the end proves to be fallible by leading Willy to his downfall. Linda’s And Woman’s Stockings Reference in the play: (To Willy) Biff: You – you gave her mama’s stockings![His tears break through and he rises to go] Discussion: The stockings in this play, in my opinion, represent sexual infidelity. Willy is accused by Biff for giving her mother’s stockings to a woman. The important factor here is that Willy could have given the Woman any stocking but vividly in order to empower the symbol, Arthur Miller makes sure that Willy gives the Woman Linda’s stockings. It is important to note that right after the Woman in the flashback thanks Willy for the stockings (â€Å"Woman: And thanks for the stockings†), Willy notices that Linda is mending stockings and is nagged by this fact: â€Å"Willy [angrily taking them (stockings) away from her]: I won’t have you mending stockings in this house! Now throw them out!† The stockings are absolutely reminiscent of Willy’s betrayal. Of course, faced alone with this fact, Willy cannot stand it and therefore commands Linda to throw them out. This depicts Willy’s ambivalent character. One Willy betrays Linda. The other Willy cannot stand this fact. Diamond: Reference in the play: Ben [With greater force]: One must go in to fetch a diamond out. Discussion: The diamonds embody the power of tangible wealth or money. In a sense, the diamonds are the solidification of American Dream. Willy invariably, has failed the American Dream and therefore doesn’t posses the diamond. The diamonds that made Ben rich also remind Willy that he is a failure. Further qualities of the diamond are revealed by Ben’s sentences: â€Å"Ben: A diamond is rough and hard to the touch.† I think what Ben wants to say is that the diamond isn’t easy to get (represented by its roughness) but once possessed, it’s a valuable asset. â€Å"Ben: It’s dark there (jungle, Africa) but full of diamonds† From the wanton, debauched way that Ben wrestles and horses around with Biff (i. e. the way he trips him), it can be concluded that Ben isn’t a moral personality. The result of this conclusion is that Ben wasn’t very honest when obtaining the diamond. The darkness in this sentence represent the immoralities or the dishonesties one must go through before one can obtain the diamond. Willy’s personality, on the other hand, lacks immorality. He has always â€Å"played it fair†, the only exception being his betrayal to Linda. Willy’s chronic honesty in business causes him to fail and so he doesn’t obtain the diamond. Whereas on the other hand, Ben succeeds. The Rubber Hose: Reference in the play: â€Å"Biff: All right, phony! Then let’s lay it on the line. [He whips the rubber hose out of his pocket and puts it on the table] Discussion: The rubber hose is an object that Willy tries to inhale gas with. The significance of this object is that it reminds the audience of Willy’s failing attempts to commit suicide. The rubber hose ,in a way the seeds do, represents Willy’s failure. Willy tries to commit suicide but even fails that. However, unlike the seed which symbolized Willy’s failure to achieve the American Dream, the rubber hose symbolizes Willy’s failure to be harmony, in union with himself. Willy ultimately fails to commit suicide because he is ambivalent to the idea of suicide. The rubber hose symbolizes Willy’s ambivalence and his failure to find himself, an observation that Willy accused Biff of. The Car and the Chevy: Reference in the play: Biff [rushing down the stairs]: Pop! [As the car speeds off, the music crashes down in a frenzy of sound] Reference to Chevy: Willy: I was thinking of that Chevy. Nine-teen twenty-eight†¦ when I had that red Chevy – [Breaks off.] The car is Willy’s ambitions and feelings in life. In the past, he had a Chevy as a car, and Biff used to simonize it. Willy Loman as a young man had ambitions and thought that he was going to thrive and flourish. The Chevy symbolizes all together Willy’s ambitions, hopes, dreams as a young man. However as Willy gets old, he suddenly realizes that he isn’t the successful businessman he dreamt that he would be. This transformation of Willy’s feelings about his life can be paralleled with the transformation of the Chevy into an old rusty car. When Willy suddenly can’t take it anymore, he commits suicide with his car. This translates into saying when Willy can not stand the idea that he failed, his feelings (his car) lead him to suicide. How to cite A Discussion of Symbols in â€Å"A Death of Salesman†, Papers

Laughter Is the Best Medicine Essay Example

Laughter Is the Best Medicine Essay [-0][-1] Sign Up[-2] or Log In[-3] or Log In via Follow us on Pinterest[-4] HomeHYPERLINK /Special:CategorylistingArticlesHYPERLINK /Special:CommunityDashboardCommunityHYPERLINK /Special:UserloginMy Profile[-5] Top of Form 1 Bottom of Form 1 Edit[-6]  ·Home[-7]  ·Ã‚ » Categories[-8]  ·Ã‚ » Education and Communications[-9]  ·Ã‚ » Learning Techniques and Student Skills[-10]  ·Ã‚ » Memorization Skills[-11] How to Improve Your Memory[-12] Edited by Ben Rubenstein, Theresa Mulligan, Tom Viren, Mike and 138 others 90[-13] ArticleHYPERLINK /index. hp? title=Improve-Your-Memoryaction=edit EditHYPERLINK /Discussion:Improve-Your-MemoryDiscuss[-14] Wouldn’t it be nice to just look at a page and never forget what was on there? What if you could never again forget a friend’s birthday? The bad news is, not everyone has a photographic memory, otherwise known as eidetic memory. Most of us rely on mnemonic devices. The good news, however, is that everyone can take steps to imp rove their memory, and with time and practice most people can gain the ability to memorize seemingly impossible amounts of information. Whether you want to win the World Memory Championships, ace your history test, or simply remember where you put your keys, this article can get you started. Edit[-15] Steps Memory Tricks [-16][-17] Memory Tricks[-18] Improving Your Memory 1Convince yourself that you do have a good memory that will improve. Too many people get stuck here and convince themselves their memory is bad, that they are just not good with names, that numbers just slip out of their minds for some reason. Erase those thoughts and vow to improve your memory. Celebrate even little achievements to keep yourself motivated. We will write a custom essay sample on Laughter Is the Best Medicine specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Laughter Is the Best Medicine specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Laughter Is the Best Medicine specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Ads by Google[-19] 3-Minute Chakra Test[-20] Take the Free Chakra Test Find Out Which Chakras Are Blocked www. ChakraHealing. com[-21] 2Memory is best practiced through association. [1] The reason that most of us cant remember our friends phone number is because 535-3473 is just a string of numbers that have no obvious connection to your friend. In order to use your memory efficiently, the best way is to actively create an association for things youre trying to remember. For example, write out your friends phone number: five three five three four seven three. Now try to create a clever phrase that starts with the first letter of those words: fairy tales feel true for some time. Youre now much more likely to remember that phone number.  ·Alternatively, you could create a story that involves 5 characters buying 3 things and doing 5 more things with them Use your imagination. The point is that you want to connect the phone number to something else. Throwing your best friend as a character in the story would be a good idea too. 3Association also works if you created vivid, memorable images. You remember information more easily if you can visualize it. If you want to associate a child with a book, try not to visualize the child reading the book thats too simple and forgettable. Instead, come up with something more jarring, something that sticks, like the book chasing the child, or the child eating the book. Its your mind -– make the images as shocking and emotional as possible to keep the associations strong. [-22][-23] 4Group information together to help you remember them; this is called chunking. Random lists of things (a shopping list, for example) can be especially difficult to remember. To make it easier, try categorizing the individual things from the list. If you can remember that, among other things, you wanted to buy four different kinds of vegetables, you’ll find it easier to remember all four.  ·Another example: you probably wont remember 17761812184818651898, but try putting a space after every fourth number. Now you can see that those numbers are years, and you can pick key events from each year to help you remember the string of numbers (e. g. , Revolutionary War, War of 1812, Mexican-American War, Civil War, Spanish-American War). Repeat information youre trying to memorize to yourself every few days or so. This is called spaced repetition learning. We are more likely to remember more recent things and things that weve experienced with greater frequency[2], so repeating associations and mnemonics to yourself is a good idea. Start practicing every day, and you can gradually decrease the frequency until you remember it naturally.  ·Flash cards are especially useful for studying. Its essentially a card with a question on one side and the answer on the other. (You can also put two things you want to associate on opposite sides of a flashcard. In the course of learning a topic, you would have a stack of cards and would go through them testing yourself. Those that you got right you would put to one side and review a few days later. The more difficult ones might take several days to fix in the brain. However, how do you determine the ideal time to review the cards that you have temporarily remembered? Leave it too long and, like all memories, it may have faded and we forget the answer. If we review it too soon then we waste time looking at it. We need some system to know exactly when to review each card. This is where Spaced Repetition Software comes in. This software automatically works out the most efficient time to test you on each card for optimum memory retention. There are a number of free bits of software out there for you to use.  ·Cramming only works to put information in your short-term memory. You may remember the information for your exam the next day, but you will barely recall the unit when its time to take the final. Spacing out your studying is important because it gives your brain time to encode the information and store it in your long-term memory. 6Organize your life. -24] Keep items that you frequently need, such as keys and eyeglasses, in the same place every time. Use an electronic organizer or daily planner to keep track of appointments, due dates for bills, and other tasks. Keep phone numbers and addresses in an address book or enter them into your computer or cell phone. Improved organization can help free up your powers of concentration so that you can rem ember less routine things. Even if being organized doesn’t improve your memory, you’ll receive a lot of the same benefits (i. e. you won’t have to search for your keys anymore). When its time to study or remember something new, switch your breathing pattern to be slower and deeper. Deeper and slower breathing actually changes the way your brain works, by inducing the brains electrical pulses to switch to Theta waves. Theta waves normally occur in your brain in hypnogogic sleep. This is the stage of sleep when outside noises like an alarm clock can influence dreaming. It turns out being in this stage also can aid memory. A good example is the tip-of-the-tongue phenomenon, when information youve been trying to think of all day suddenly comes back to you after napping or waking up from sleep. To activate your Theta waves, switch your breathing to your lower abdomen in other words, start breathing deeply from your stomach. Consciously slow your rate of breathing too. After a few moments, you should feel calmer, the Theta waves should be flowing in your brain, and you should be more receptive to remembering new information. 8If the above advice does not work you may consider using nootropic supplements. Nootropics are generally well-tolerated and can help aid in improving overall memory. Racetam supplements like Piracetam are very popular for improving memory but there are also strong herbal nootropics like Bacopa and Huperzine A. General Advice 1Exercise your brain. Regularly exercising the brain keeps it growing and spurs the development of new nerve connections that can help improve memory. By developing new mental skills especially complex ones such as learning a new language or learning to play a new musical instrument and challenging your brain with puzzles and games, you can keep your brain active and improve its physiological functioning. Try some fun puzzle exercises everyday such as crosswords, Sudoku, and other games which are easy enough to for anyone. [-;25][-;26] 2Exercise daily. [-;27] Regular aerobic exercise improves circulation and efficiency throughout the body including the brain and can help ward off the memory loss that comes with aging. Exercise also makes you more alert and relaxed, and can thereby improve your memory uptake, allowing you to take better mental pictures. 3Reduce stress[-28]. Chronic stress does in fact physically damage the brain, it can make remembering much more difficult. After prolonged stress, the brain will start to become affected and deteriorate.  ·Stressful situations are recognized by the hypothalamus, which in turn signals the pituitary gland. The pituitary gland then secretes adrenocorticotropic hormones (ACTH) which influences the adrenal glands to secrete adrenaline and later, cortisol (corticosteroids). The corticosteroids can weaken the blood-brain barrier and damage the hippocampus (the memory center). Ironically, the hippocampus controls the secretion of the hormone released by the hypothalamus through a process of negative feedback. After chronic stress, it will begin to deteriorate and will not be as efficient in regulating the degenerative corticosteroids, impairing memory. Neurogenesis (formation of new neurons) indeed exists in the hippocampus, but stress inhibits it.  ·Realistically speaking, stress may never be completely eliminated from ones life, but it definitely can be controlled. Even temporary stresses can make it more difficult to effectively focus on concepts and observe things. Try to relax[-29], regularly practice yoga or other stretching exercises, and see a doctor if you have severe chronic stress as soon as possible. Eat well and eat right[-30]. There are a lot of herbal supplements on the market that claim to improve memory, but none have yet been shown to be effective in clinical tests (although small studies have shown some promising results for ginkgo biloba and phosphatidylserine). A healthy diet, however, contributes to a healthy brain, and foods containing antioxidants broccoli, blue berries, spinach, and berries, for example and Omega-3 fatty acids appear to promote healthy brain functioning. [-31][-32]  ·Feed your brain with such supplements as Thiamine, Niacin and Vitamin B-6. Grazing, or eating 5 or 6 small meals throughout the day instead of 3 large meals, also seems to improve mental functioning (including memory) by limiting dips in blood sugar, which may negatively affect the brain. Make sure its healthy stuff. 5Take better pictures. Often we forget things not because our memory is bad, but rather because our observational skills need work. One common situation where this occurs (and which almost everyone can relate to) is meeting new people. Often we don’t really learn people’s names at first because we aren’t really concentrating on remembering them. You’ll find that if you make a conscious effort to remember such things, you’ll do much better.  ·One way to train yourself to be more observant is to look at an unfamiliar photograph for a few seconds and then turn the photograph over and describe or write down as many details as you can about the photograph. Try closing your eyes and picturing the photo in your mind. Use a new photograph each time you try this exercise, and with regular practice you will find you’re able to remember more details with even shorter glimpses of the photos. Give yourself time to form a memory. Memories are very fragile in the short-term, and distractions can make you quickly forget something as simple as a phone number. The key to avoid losing memories before you can even form them is to be able to focus on the thing to be remembered for a while without thinking about other things, so when you’re trying to remember something, avoid distractions and complicated tasks for a few minutes. 7Sleep well[-;33]. The amount of sleep we get affects the brains ability to recall recently learned information. Getting a good nights sleep a minimum of seven hours a night may improve your short-term memory and long-term relational memory, according to recent studies conducted at the Harvard Medical School. 8Build your memorization arsenal. Memory pegs, memory palaces, and the Dominic System are just some techniques which form the foundation for mnemonic techniques, and which can visibly improve your memory. Memory pegs involve visualization methods in which you make use of various familiar landmarks, associating the to be learnt information to these various popular landmarks. This helps to trigger and enhance the memory process. 9Use Online Resources. Visit and participate in collaborative mnemonic websites[-;34] to remember words and concepts. 10Venture out and learn from your mistakes. Go ahead and take a stab at memorizing the first one hundred digits of pi, or, if youve done that already, the first one thousand. Edit[-35] Video |This video contains a variety of tips for memory enhancement. | Edit[-36] Tips  ·Memorize your favorite song or poem until you can say it to yourself without any help. Try to do this often. Most people’s brains are not very good at remembering abstract information, such as numbers. This is one of the things that separate those with eidetic memory from those with a great, normal memory. The key to being able to recall such things is to build associations and links that evoke the memory. This is why almost anybody with normal brain functioning can dramatically improve their ability to recall things using mnemonics. Whil e building a memory palace, for example, actually requires that you remember more, by associating the thing to be remembered with other things (emotions, other memories, images, etc. you build more mental links to the memory, thus making it easier to access.  ·Visualize whatever you have to do as part of something you see every day. For example, if you have to give your dog some medicine, visualize your dog in your fridge every time you walk past it or look inside. This will keep your dog fresh in your mind.  ·There are also games that have been created to help you improve your memory. Playing some of these will help.  ·Take a tray of objects (say, 10 objects). Study them for 30 seconds. Take the tray away and write down all the objects you can. Increase the number of items to exercise the mind even more. Or, get someone else to find the objects on the tray; this makes them harder to remember and will test you more.  ·Leave yourself a telephone message reminding yourself of important to do tasks.  ·Try memorizing the order of a deck of playing cards. Although this may seem like a pointless task, it will allow you to discover memorization techniques that work best for you.  ·Put black ink at the end of your palm to remember any important thing for the next day or for that day itself. Whenever you see the black dot, youll remember what to do. Write in a diary or journal every day without fail. Even small issues should be written down this is a good way to make sure you dont miss anything.  ·A large number of memory improvement products are available (a search on the internet will produce hundreds of such products). Most of these products actually teach you mnemonic strategies, and while some are no doubt bunk, some ar e legitimate.  ·One easy method to help you remember people’s names is to look at the person when you are introduced and say the person’s name: Nice to meet you, Bill. Another way to remember someones name is to visualize that person holding hands with another person you know well with that name. Its weird but it works.  ·Write the event or task down immediately. If you dont have a pen, one thing you can do is change the time on your watch; later on you will remember why it is set at the wrong time. You could also wear your watch upside down.  ·When studying, take a break every so often, and do something dynamic, run up and down the stairs a couple of times, go back to your work in ten minutes  ·Talk with somone about what you are trying to remember. Its easier to remember the more you repeat it. If youre poetically inclined, try turning some things you need to know into a song or poem. Ads by Google[-37] Spelling Games[-38] Tons of Word, Math, Logic Games to S harpen Your Brain. Free Download! www. APlusGamer. com[-39] Brain Exercises[-40] Improve Memory and Attention with Brain Games by Scientists www. lumosity. com[-41] Carpet Cleaning. [-42] Best Price. Quality Service. Pro Carpet Cleaning. 082-241502 jjcleaningswk. com/Best+Service[-43] Edit[-44] Warnings  ·Solve any personal or some concerns that bother your mind. Good memory means peaceful mind. While some herbal supplements that claim to improve memory may in fact work, there is no conclusive evidence that any of these are effective. Most are harmless, however, and may be worth a try, but exercise caution: some supplements can have harmful effects, and not all contain what they say they contain.  ·Exercise due diligence when purchasing a memory improvement product. Find out as much as you can about how the program works, and do your own research to determine if it will work for you. Some of these products are simply scams. Be especially wary of products that promise to improve your memory instantly or with little or no ffort: effective strategies to improve recall take time and practice.  ·If you notice a severe or sudden deterioration of memory, talk to your doctor immediately. Sometimes these can be precursors to Alzheimer’s disease or dementia. Edit[-45] Related wikiHows  ·How to Memorize Lists Using the Pure Link System[-46] How to Memorize a List in Order How to Memorize a Grocery List How to Add 5 Consecutive Numbers Quickly How to Express Yourself How to Improve Emotional Intelligence How to Improve Mind Power How to Focus on Healthy Eating to Improve Exam Performance Edit[-47] Sources and Citations MedlinePlus (National Library of Medicine)[-48] Links to all sorts of scientific information on memory Wikipedia Article on mnemonics, with tons of examples NASA Tutorial on memory (with some fun exercises) Slate. com A review of some memory-enhancement products BBC Radio 4s the memory experience How to get smarter, one breath at a time Time Magazine article reporting on the impact of meditation on the brain. [1]  ·[www. nutsaboutmemory. blogspot. com Nuts About Memory] The latest tips, techniques, and strategies on memory improvement. ^ http://www. thememorypage. net/htiym. htm ^ http://www. thememorypage. et/htiym2. htm  ·[2] references to nootropics and their effects on memory Article Info Featured Article Categories: Featured Articles[-49] | Energy Longevity[-50] | Memorization Skills[-51] Recent edits by: Club_penguin7, Frostmaker84, Flower122 In other languages Espanol: Como mejorar tu memoria[-52], Portugues: Como Melhorar Sua Memoria[-53], Deutsch: Wie man sein Gedachtnis verbessern kann[-54], Francais: Comment ameliorer sa memoire[-55] Share this Article:  ·Discuss[-56] Print Email Edit Send fan mail to authors Ads by Google[-57] Soccer School in Madrid[-58] Soccer Boarding School Internationa Fooball Academy in Madrid, Spain www. intersoccermadrid. com[-;59] Subconscious Mind Power[-;60] Program your subconscious mind to create what you want, simple steps 7steps2success. net[-;61] Thanks to all authors for creating a page that has been read 1,799,322 times. 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